Knowledge of the Self
Jñāna
Discerning the eternal Self (Ātman) beyond the changing world.
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Read
Sit with a few of these lines from scripture — read slowly, more than once.
- 2
Reflect
Let one of the stories below settle the teaching into the heart.
- 3
Live
Ask once today: 'Who is the one who is aware of this?'
📜 Read — verses on knowledge of the self
Bhagavad Gita · Bhagavad Gita 5.16
…knowledge of the Self, like the sun, knowledge reveals the Supreme Brahman.
Sri Bhashya · Sri Bhashya 2.3.29
…the quality of knowledge, is the essential quality, therefore the Self is…
Sri Bhashya · Sri Bhashya 2.3.43
…Since thus the plurality of the eternal individual Selfs rests on good…
Bhagavad Gita · Bhagavad Gita 13.25
…Self within themselves through meditation, others through the Yoga of knowledge, and…
Bhagavad Gita · Bhagavad Gita 7.29
…realize in full that Brahman, the whole knowledge of the Self, and…
Sri Bhashya · Sri Bhashya 3.4.3
…Brahman busied themselves chiefly with sacrifices.—Asvapati Kaikeya had a deep knowledge…
Chandogya Upanishad · Chandogya Upanishad 8.3.4
…self-knowledge), appears in its true form, that is the Self, thus…
Sri Bhashya · Sri Bhashya 4.3.6
…Brahman and those who meditate on the individual Self as having Brahman…
📖 Reflect — stories
Thiruppallāṇḍu & Periyāzhvār Thirumozhi
Periyāzhvār was a humble gardener of Srivilliputhur who wove garlands for the Lord each day. When he was honoured before a king, his first instinct was not pride but fear — fear that the world's evil eye might fall on his beloved God. So he sang the Thiruppallāṇḍu, a blessing upon the Lord himself: “Many, many years to you!” It is the rare hymn where the devotee, like a doting parent, worries for the safety of the Divine. The Periya Thirumozhi that follows watches Krishna grow up through a mother's eyes — his cradle, his mischief, his first steps.
Thiruppāvai
Āṇḍāḷ, the only woman among the Alvars, was found as a baby in a garden of tulasi and raised by Periyāzhvār. She refused every earthly suitor, declaring she would marry none but the Lord himself. In the Thiruppāvai she imagines herself and her friends as cowherd girls of Gokula, rising before dawn in the cold month of Mārgazhi to bathe in the river and wake the sleeping Lord with song. Thirty verses, sung to this day at dawn through that whole month, turn a simple village vow into one of the most beloved poems of devotion.
Mudhal Thiruvandhādhi
The first of the three earliest Alvars. Tradition tells that Poigai, Bhūtham and Pey took shelter from a storm in a tiny doorway at Thirukkovilur, one by one, until there was no room even to stand — and felt a fourth presence press in among them. It was the Lord himself. In the dark, Poigai “lit a lamp” of words: “The earth is my lamp, the wide sea its ghee, the blazing sun its flame.” So begins this hundred-verse hymn, each verse linked to the next by its closing word (anthādhi).
Irandām Thiruvandhādhi
The second of the three. Where Poigai lit a lamp of the elements, Bhūtham Āzhvār lights a lamp of love itself: “Love is the vessel, longing the ghee, the melting mind the wick — I lit this bright lamp for the Lord.” His hundred linked verses sing of a God who can only be reached through the heart's own warmth.
🪔 Live — your practice
Ask once today: 'Who is the one who is aware of this?'
Continue your path
A guided path for reflection — the verses are drawn live from the scripture library by theme. Follow the guidance of your sangat or teacher for practice.