Inner peace
Śānti
The stillness that remains when craving quiets.
- 1
Read
Sit with a few of these lines from scripture — read slowly, more than once.
- 2
Reflect
Let one of the stories below settle the teaching into the heart.
- 3
Live
Before reacting today, take three slow breaths.
📜 Read — verses on inner peace
Sri Bhashya · Sri Bhashya 3.4.27
…As calmness of mind and the rest are seen, in so far…
Katha Upanishad · Katha Upanishad 1.2.24
…not tranquil, and subdued, or whose mind is not at rest, he…
Bhagavad Gita · Bhagavad Gita 2.66
…for the unsteady, and no peace for the unmeditative, and how can…
Bhagavad Gita · Bhagavad Gita 6.15
…the mind controlled, attains the peace abiding in Me, culminating in liberation.
Bhagavad Gita · Bhagavad Gita 2.71
That person attains peace who, abandoning all desires, moves about without longing…
Bhagavad Gita · Bhagavad Gita 16.2
Harmlessness, truth, absence of anger, renunciation, peacefulness, absence of crookedness, compassion for…
Bhagavad Gita · Bhagavad Gita 5.29
…of all the worlds, and the friend of all beings, attains peace.
Bhagavad Gita · Bhagavad Gita 18.62
…by His grace you will obtain supreme peace and the eternal abode.
📖 Reflect — stories
Nāchiyār Thirumozhi
If the Thiruppāvai is a vow taken together with friends, the Nāchiyār Thirumozhi is Āṇḍāḷ alone with her longing. She prays to Kāmadeva, sends a cloud as her messenger, reads omens, even offers the Lord a hundred vessels of sweet rice if only he will come. The verses are tender and unguarded — a heart that will accept no substitute for the Divine. Tradition holds that her longing was answered: she was united with the Lord at Srirangam, and is worshipped beside him still.
Thiruchanda Virutham
Thirumazhisai Āzhvār had searched through many philosophies before he came to rest in the Lord. That hard-won certainty rings through the Thiruchanda Virutham, set to a striding, rhythmic metre. He sings of the God who is both the cause of all the worlds and intimately near, asking again and again how the mind can grasp one who is at once everywhere and beyond all grasping.
Thiruppaḷḷiyezhuchi
Ten short verses to wake the Lord at dawn. As the eastern sky pales and the birds stir, the Āzhvār calls gently on the sleeping God of Srirangam to open his eyes — a tender reversal of the worshipper waking before his deity. The Thiruppaḷḷiyezhuchi is still sung at the first light of morning to rouse the Lord from his rest.
Kaṇṇinuṇ Siṛuthāmbu
Madhurakavi Āzhvār is unique among the Alvars: he sang not of the Lord but of his teacher, Nammāzhvār. Eleven verses pour out a disciple's gratitude — that through his master's grace alone the divine became real to him. It is the Prabandham's quiet teaching that the way to God runs through the one who shows him to you.
🪔 Live — your practice
Before reacting today, take three slow breaths.
Continue your path
A guided path for reflection — the verses are drawn live from the scripture library by theme. Follow the guidance of your sangat or teacher for practice.